Natural or non-hormonal contraceptive methods include fertility awareness-based methods, the diaphragm, condoms, and the copper IUD or Paragard.
natural birth control
The best non-hormonal methods of birth control from a women’s health doctor with a focus on natural hormone balance. Non-hormonal methods include the fertility awareness method (FAM), condoms, copper IUD or coil (Paraguard), cervical cap, and diaphragm.