Lara Briden - The Period Revolutionary
Leading the change to better periods and hormones
PCOS is defined as a set of symptoms including androgen excess and anovulatory cycles. In simplest terms, PCOS is the condition of androgen excess when all other causes of androgen excess have been ruled out. It’s an umbrella diagnosis which can be caused by different underlying drivers or functional types. The four functional types of PCOS are insulin-resistant PCOS, post-pill PCOS, inflammatory PCOS, and adrenal PCOS.
Progesterone has been both ignored and wrongly blamed for side effects it does not cause. How did that happen?
For one thing, progesterone was discovered shortly after estrogen. Thus missing the opportunity to be part of the tidy hormone dichotomy of “testosterone for men and estrogen for women.” Also, progesterone could not (at first) be made into an oral medication, so was replaced by progestins.
Is your low blood sugar a symptom of insulin resistance or mild dysfunction of the autonomic nervous system?
In episode 16 of my podcast, I return to the topic of hypoglycemia to discuss the difference between insulin resistance and dysautonomia, why unstable blood sugar does not automatically mean insulin resistance, and my concerns about continuous glucose monitoring.
The ovarian hormones estradiol and progesterone are beneficial for general health. That means natural ovulatory menstrual cycles are beneficial because ovulation is how women make those hormones.
Natural anti-androgen supplements reduce testosterone or block its effects. In women, androgen blockers can improve androgen or testosterone symptoms, such as hirsutism, acne, and weight gain. In other words, they can treat PCOS (polycystic ovary syndrome) and other types of androgen excess.