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Vitamina B8 - Adrenal PCOS

Posted: Thu Jul 18, 2024 11:10 am
by Hannah2024
Hi! I'm having doubts about supplementation: are Choline and Inositol both types of Vitamin B8? If so, what is the difference between them?
And what would be an appropriate dosage of Choline for Adrenal PCOS?

I'm grateful for any help!