Hello

[katehd]

Lara your books have changed my life! I’ve had minor problems with my gut for about 5 years now and have always worried about it getting worse. I’ve had “normal” periods but was thrilled to read in your book that periods are your monthly report card. Your books really helped me connect the dots with gut health and period health and I feel even more equipped now to work towards a happier gut with specific things to try. Excited to be a part of this forum to as another resource to draw from too!