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Post menstrual moods

Posted: Mon Jan 30, 2023 4:04 pm
by Jad
Hi there,
In the last 4-5 years my mood is getting worse post period. It seems to be the worst part of my cycle. I still get some PMS but it is more predictable than the ups and downs I feel the week post period.
I am wondering if you can point me to any literature or maybe a podcast on this? I am 42 at the moment, having hot flushes at night just before my period and burning feet amongst a few other random symptoms. Periods have got closer together. Am currently waiting on your book, hormone repair manual, at the library :D

Thanks in advance for any info :)
Jen

Re: Post menstrual moods

Posted: Thu Feb 09, 2023 4:49 am
by lurensia
Burning feet! I knew this was real!