Taurine all at once or split dose?
Taurine all at once or split dose?
Hello. I’ve been taking Taurine for a few months. I was taking the dose split 2x/day in pill form. Morning and evening. I’ve just got a shipment of the powder version and I’m wondering if it is ok to take the 3g all in one dose or should it be split? TIA
Re: Taurine all at once or split dose?
I would like to know this too...
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