Instagram links from instagram.com/larabriden
New Scientist article
The full creatine paper
The power of magnesium in perimenopause
My metabolism book
My books
Healthy periods for women of any age | Healthy hormones for women over 40 | Healthy metabolism for women of any age |
Mailing list
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Podcast
Practitioner-training webinars with sports nutritionist Kira Sutherland
More Instagram links:
The surprising link between sparkling water, metabolism, and weight loss
ADHD symptoms can worsen before your period
The case for an estrogen-iron axis
Menopause and iron metaoblism
How too much testosterone can cause weight gain
My metabolism book
The gut microbiome and chronic pain
Why you get an orange in your Christmas stocking
Study links cooking oils to increased colon cancer risk
BMJ paper
How science got it wrong about progesterone
My metabolism book
Bacterial infection in endometriosis
My 2022 endometriosis video
Nicholas’s Substack
My metabolism book
The secret powers of ovulation
Ovulation is the main event of the menstrual cycle
PDF of Chapters 1 and 2
Hypoglycemia podcast/video/transcript
Levonorgestrel IUDs linked to higher skin side effects
Paper abstract