The Downside to Contraceptive Injections and Implants

woman with contraceptive implant

The progestins of contraceptive injections and implants can cause depression, weight gain, and irregular menstrual bleeding. 

Side effects occur because 1) progestins are not progesterone, and 2) progestins at that dose can suppress ovulation and cause anovulatory bleeding.  Keep reading to learn the difference between a real period, an anovulatory bleed, and a pill bleed.

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PCOS Cannot Be Diagnosed (or Ruled Out) by Ultrasound

Polycystic ovary syndrome (PCOS) cannot be diagnosed by ultrasound because polycystic ovaries are not cysts. They’re follicles or eggs which are normal for the ovary.

It’s normal for all women to sometimes have a higher number of follicles. It’s normal for young women to always have a higher number of follicles because young women have more eggs. That’s why PCOS cannot be diagnosed by ultrasound. At the same time, PCOS cannot be ruled out by ultrasound because it’s possible to have normal-appearing ovaries on ultrasound and still have the hormonal condition PCOS.

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The 7 Best Natural Anti-Androgen Supplements for Women

woman with a mustache

Natural anti-androgen supplements reduce testosterone or block its effects. In women, androgen blockers can improve androgen or testosterone symptoms, such as hirsutism, acne, and weight gain. In other words, they can treat PCOS (polycystic ovary syndrome) and other types of androgen excess.

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What Dairy Does to Periods

cow's dairy and periodsMore than twenty years ago I discovered something: When I stopped having dairy, I stopped having period pain.

Since then, I’ve worked with thousands of patients who have had the same result. For many women (not all), stopping dairy can dramatically improve period pain, heavy periods, endometriosis, acne, and PMS.

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