How to Come Off Hormonal Birth Control

how to come off birth controlYou’re ready. You suspect hormonal birth control is no longer right for your body, and you have a sinking feeling it never was.

Of course, you have questions about the process of coming off birth control. What will happen to your skin? Will you get your period? Which natural treatments can you use to make it all go as smoothly as possible?

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How Birth Control Switches Off Hormones and Why That Matters

the pill switches off hormones

The pill was an important step in our struggle to legalize contraception. I celebrate that, of course.  Hormonal birth control can also be medicine for debilitating conditions such as severe endometriosis and very heavy periods. I celebrate that.

What I don’t celebrate is the distorted message that hormonal birth control is the only birth control. And I don’t celebrate its widespread prescription as “hormone balance” for any hormonal symptom that might arise in women and teenage girls. 

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Treatment for 4 Types of PCOS. Treat the Cause.

4 types of PCOS

I invite you to think differently about polycystic ovary syndrome (PCOS) and the types of PCOS.

PCOS is not one thing. It is not one disease. Instead, PCOS is a set of symptoms, with the key symptom being impaired ovulation which leads to androgen excess or a high level of male hormones. Androgen excess then causes the common PCOS symptoms of hair loss, hirsutism, and acne.

To treat PCOS you must first ask: “Why, in your particular case, do you not ovulate?”

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