High Histamine Can Make for a Tougher Perimenopause

A tendency to allergies or high histamine can increase the risk of perimenopausal symptoms such as night sweats, anxiety, pain, sleep disturbance, migraines, and heavy periods. That’s because histamine increases with estrogen, and estrogen is higher than normal during the early years of perimenopause.

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What Estrogen Does in Your 40s (and How Progesterone Can Help)

Estrogen rollercoaster of perimenopause

Night sweats, mood swings, and crazy heavy periods. Is this menopause already? And you’re only 42? No, menopause could still be a decade away. This is perimenopause or second puberty, which is the decade or so before your final period.

Perimenopause is different from menopause (or post-menopause), which is the life phase that begins one year after your final period.

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The Crucial Difference Between Progesterone and Progestins

progesterone versus progestinProgestins such as drospirenone, levonorgestrel, or medroxyprogesterone are not progesterone.

That’s because progesterone is not a generic term like estrogen. Instead, progesterone refers only to the hormone made by the corpus luteum or taken as oral micronized progesterone.

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