We must not fear estrogen—our own queen of hormones. With all the current talk of estrogen dominance, plus the 2002 HRT scare, estrogen has acquired a bad reputation it does not deserve.
estrogen
Estrogen excess contributes to women’s health conditions including fibroids, breast pain, and heavy periods. Natural ways to reduce estrogen including a healthy microbiome and taking the natural supplement calcium-d-glucarate.
The Pill, Thyroid, and 4 Other Types of Hormonal Hair Loss
Hair loss used to be something that women suffered occasionally after childbirth or illness. It is now so common that doctors see it every day.
Hormonal birth control is largely to blame. It damages the hair follicle in a way that can take years to repair. Other conditions such as PCOS and thyroid disease also play a role.
Build Better Bones by Avoiding These 7 Bone Saboteurs
Your bones are not inert calcium repositories. They are dynamic, living tissue, and they respond to a variety of health factors.
That’s why eating more calcium will not give you better bones. And that’s why the strategy for preventing osteoporosis goes way beyond calcium, and way beyond dairy. The strategy is to look at all of the hidden health factors that affect bone health.