How to Lower Estrogen

too much estrogenToo much estrogen can cause heavy periods, breast pain, fibroids, and premenstrual irritability. It can also suppress thyroid function and increase the risk of breast cancer.

To understand what works to lower estrogen, you need to think about the types of estrogen and why they’re high.

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How Iodine Protects Breasts

Molecular iodine for breast health.

Iodine has a long history of being effective treatment for breast symptoms such as pain and cysts. It may also play a role in helping to reduce the risk of breast cancer and even to treat breast cancer.

For example, new research has found that iodine deficiency may play a causative role in the development of breast cancer and that iodine supplementation may be effective as adjuvant therapy for breast cancer.

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Irregular Periods? It Could Be Your Thyroid

Thyroid as a cause of irregular periods.If you came to me for help with irregular periods, I would think very carefully about your thyroid.

It wouldn’t matter if you already had another diagnosis such as PCOS or hypothalamic amenorrhea. It wouldn’t matter if your doctor had vaguely said at some point that your blood test was normal. I would still think about thyroid. Why? Because underactive thyroid (hypothyroidism) is a common reason for irregular periods.

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The PMS Solution: 3 Steps to Hormonal Resilience

premenstrual syndromePMS is my favorite thing to treat because it responds so well to natural treatment. I love to hear patients say: “I was surprised when my period just arrived. I didn’t even feel it coming.”

No irritability. No headache. No food cravings. It is possible.

The first step to easy periods is to value female hormones. Both estrogen and progesterone are powerful assets, and not something to be switched off with hormonal birth control.

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