Irregular Periods? It Could Be Your Thyroid

Thyroid as a cause of irregular periods.If you came to me for help with irregular periods, I would think very carefully about your thyroid.

It wouldn’t matter if you already had another diagnosis such as PCOS or hypothalamic amenorrhea. It wouldn’t matter if your doctor had vaguely said at some point that your blood test was normal. I would still think about thyroid. Why? Because underactive thyroid (hypothyroidism) is a common reason for irregular periods.

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8 Ways Magnesium Rescues Hormones

Magnesium for hormone healthAs my patients can tell you, I prescribe magnesium for almost every hormonal condition including PCOS, insulin resistance, PMDD, migraines, and perimenopause.

Magnesium deficiency is common because modern soils are depleted and because your body dumps magnesium during stress. So, if you’re under stress, you probably need magnesium.

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