Coming off birth control doesn’t have to be a nightmare for skin. Your skin might have been bad the last time you tried to stop the pill but this time will be different. This time, you’ll know about post-pill acne and how to treat it.
period problems
Natural and nutritional treatment for period problems like PCOS, period pain, and endometriosis.
Have You Lost Your Period to a Low-Carb or Keto Diet?
Every time I tweet my concern about women losing their periods to a low-carb or keto diet, I get a lot of angry responses.
“It’s purely anecdotal,” men explain to me. “There’s no known mechanism, so it can’t be happening.”
Except it is happening. Ask anyone who works with young menstruating women. Or not menstruating, as the case may be.
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Why I Don’t Use the Term Estrogen Dominance
Estrogen dominance means high estrogen compared to progesterone. It’s a real condition and, at the same time, a not-very-helpful term.
There are better ways to discuss estrogen and progesterone balance.
First, it’s normal to have no progesterone during the follicular phase, which is the first two to three weeks of the menstrual cycle.
How to Come Off Hormonal Birth Control
You’re ready. You suspect hormonal birth control is no longer right for your body, and you have a sinking feeling it never was.
Of course, you have questions about the process of coming off birth control. What will happen to your skin? Will you get your period? Which natural treatments can you use to make it all go as smoothly as possible?