Lara Briden's Forum

Hello hello, Lara you are amazing. Thank you! I am confused about Dim. I have been taking it for 2 months to help with my excess oestrogen. I believe its helping but just had a very painful period. (Also started applying bio-identical progesterone cream after the painful period). Does DIM block oest...

Lara, have just purchased both your books and am half way through the period one. Brilliant! Also so much useful info on your site, thank you! I am 45 years old and I believe in peri-menopause, my periods are irregular. I have uber high oestrogen & low progesterone. I started using bio-identical...