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- Wed Nov 29, 2023 2:34 am
- Forum: Ep10: Does your chronotype affect your ability to lose weight?
- Topic: Chronotype insulin resistance
- Replies: 0
- Views: 23380
Chronotype insulin resistance
This episode 10 is me all over. I’ve never felt like eating breakfast, exercise in morning makes me tired and feel worse, I’ve always been a night owl. I’ve just been diagnosed with insulin resistance after years of gaining weight around my mid section which never gets smaller even though I eat whol...