Hi! I'm having doubts about supplementation: are Choline and Inositol both types of Vitamin B8? If so, what is the difference between them?
And what would be an appropriate dosage of Choline for Adrenal PCOS?
I'm grateful for any help!
Search found 1 match
Search found 1 match
• Page 1 of 1
- by Hannah2024
- Thu Jul 18, 2024 11:10 am
- Forum: Period Repair Manual
- Topic: Vitamina B8 - Adrenal PCOS
- Replies: 0
- Views: 4438
Search found 1 match
• Page 1 of 1
Jump to
- Lara's Books
- ↳ Period Repair Manual
- ↳ Hormone Repair Manual
- ↳ Metabolism Repair for Women
- Lara's Podcast and YouTube videos
- ↳ Request a podcast topic
- ↳ Ep 1: Pill-bleeds are not periods
- ↳ Ep 2: Natural treatment of heavy periods
- ↳ Ep 3: PCOS cannot be diagnosed by ultrasound
- ↳ Ep 4: Endometriosis is a disease of immune dysfunction
- ↳ Ep 5: A safer type of hormone therapy
- ↳ Ep 6: The most common cause of weight gain
- ↳ Ep 7: Top 6 natural treatments for PMS and PMDD
- ↳ Ep 8: Help for post-pill acne, hair loss, and weight gain
- ↳ Ep 9: Inositol for mood, sleep, and PCOS
- ↳ Ep10: Does your chronotype affect your ability to lose weight?
- ↳ Ep11: Medications that cause weight gain
- ↳ Ep12: How IBS and SIBO can affect periods and hormones
- ↳ Ep13: What's the story with dairy?
- ↳ Ep14: Food addiction and other causes of abnormally high hunger
- ↳ Ep 15: Hypoglycemia in young women: The science behind "hangry"
- Lara's Blog
- ↳ Blog posts
- Women's Health
- ↳ Birth control
- ↳ Cycle charting and FAM
- ↳ Endometriosis
- ↳ Heavy periods
- ↳ PCOS
- ↳ Perimenopause
- ↳ Other women's health
- Miscellaneous
- ↳ Miscellaneous
- ↳ My responses to common questions