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by Karuna1
Sat Aug 03, 2024 8:27 pm
Forum: Miscellaneous
Topic: B Complex supplements
Replies: 0
Views: 4950

B Complex supplements

Hello!
I'm new to this forum and am currently reading The Metabolism Reset book.
In it, Lara recommends only taking a B Complex every second day and I was wondering what the reasoning is for this?
Thank you!