Lara Briden's Forum

Hello everyone, After reading Lara's blog The Dos and Don’ts of Vitex for Period Problems, and continuing to see information from other herbalists about how Vitex can be the wrong choice for PCOS due to the fact that it can raise LH, I was trying to find the research to support that it does in fact ...

Hello, my name is Jillian Bar-av and I am a registered herbalist and licensed nutritionist. I've just been invited to this forum, and I feel honored to be here. I learned of Dr. Lara from an interview she did on the PCOS Diva podcast. After that I found her blogs and I think the information she is p...