Lara Briden's Forum

Hello - your response here is actually related to my unanswered Q on another thread, so maybe you can help! Can you share how much taurine you're taking with your magnesium glycinate before bed? I've been taking the magnesium glycinate after dinner, and while it seemed to help a bit with hot flashes...

I have a separate Q about taurine that I'll just post here rather than starting a new thread. I'm already taking magnesium glycinate after dinner daily for perimenopausal symptoms, and I'm ready to try adding taurine as well since I'm still suffering from hot flashes and pre-menstrual migraines, amo...

Lara - thank you for the clarification. It's very helpful as I try some things on my own before my next appt this fall. Soundz Babe - I had actually heard the opposite, that early menarche --> early menopause. That would be a hard pill to swallow if it was the other way, though I suppose in that cas...

Hello! I am a 43 year old female with stage IV endometriosis (which I had an extremely helpful laparoscopic diagnosis/excision surgery for in 2019), fibromyalgia, and all the fun anxiety/IBS/etc that comes with both of those conditions. I love both of Lara's books, and after finishing Hormone Repair...