Lara Briden's Forum

I get my good night's sleep from estrogen. Oral progesterone causes insomnia for me. I may not be the only one to have this paradoxical effect.

I am menopausal and have been on HRT for about 5 years. I am struggling to find the right combination of estradiol and progesterone/progestin. I take estradiol for significant symptoms of joint pain/stiffness, fatigue, mood, insomnia. I cannot sleep without it. I therefore must take progesterone or ...