Lara Briden's Forum

Just to clarify, I was referred to a menopause clinic at Bart's Hospital in London, and saw and still 'see' (on the phone mainly, now) a professor who is very open to listening and giving you what you want.

Hi EmWK, Nutri Advanced make some good magnesium powders, and the one called MegaMag Calmeze has good amounts of magnesium glycinate, glycine, taurine etc. that Lara recommends in her books. Re: bio-identical hormones on the NHS - there are four or five options for oestrogen which are body identical...

Hi, a couple of questions please: After taking cyclical progesterone (Utrogestan) a few years ago, and then a break, I started Vagifem pessaries for vaginal dryness. General symptoms of sleeplessness, headaches etc. were settling down, and now nearly 54, almost a year without periods. If not in a re...