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by marissalayn
Mon Sep 19, 2022 6:40 pm
Forum: Other women's health
Topic: Magnesium dosage - there are two mg numbers on bottles?
Replies: 1
Views: 2480

Magnesium dosage - there are two mg numbers on bottles?

I’m looking into magnesium based on what I’ve read from Dr. Briden and Dr. Jolene Brighten, but labels are confusing me. Many labels I’m looking at list a larger mg of magnesium and then list a smaller number next to it. It’s my understanding that the smaller number is elemental magnesium, but which...