In the last 4-5 years my mood is getting worse post period. It seems to be the worst part of my cycle. I still get some PMS but it is more predictable than the ups and downs I feel the week post period.
I am wondering if you can point me to any literature or maybe a podcast on this? I am 42 at the moment, having hot flushes at night just before my period and burning feet amongst a few other random symptoms. Periods have got closer together. Am currently waiting on your book, hormone repair manual, at the library
Thanks in advance for any info
Jen