Hi Everyone
I wanted to share this podcast with you, Lara you probably know this Dr but it’s about how hormones play a powerful role in our mental and physical health (and the effect in menopause)… I know not everyone is into HRT but it has changed my life! And Lata was the first person to tell me about PMDD back when I saw her in Sydney in 2005 so interesting about the link she makes between early childhood trauma and pre menstrual depression - I was forcibly removed from my mother at birth - Lara put me on progesterone and so got pregnant naturally after doing IVF with my first child. Jo
https://podcasts.apple.com/au/podcast/c ... 0646341407
Hormones and the Mind
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- ↳ Ep 1: Pill-bleeds are not periods
- ↳ Ep 2: Natural treatment of heavy periods
- ↳ Ep 3: PCOS cannot be diagnosed by ultrasound
- ↳ Ep 4: Endometriosis is a disease of immune dysfunction
- ↳ Ep 5: A safer type of hormone therapy
- ↳ Ep 6: The most common cause of weight gain
- ↳ Ep 7: Top 6 natural treatments for PMS and PMDD
- ↳ Ep 8: Help for post-pill acne, hair loss, and weight gain
- ↳ Ep 9: Inositol for mood, sleep, and PCOS
- ↳ Ep10: Does your chronotype affect your ability to lose weight?
- ↳ Ep11: Medications that cause weight gain
- ↳ Ep12: How IBS and SIBO can affect periods and hormones
- ↳ Ep13: What's the story with dairy?
- ↳ Ep14: Food addiction and other causes of abnormally high hunger
- ↳ Ep 15: Hypoglycemia in young women: The science behind "hangry"
- ↳ Ep16: Decoding hypoglycemia: Is it insulin resistance or dysautonomia?
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