Tracking Ovulation and Progesterone production

A discussion area for topics from my first book Period Repair Manual. When you start a thread, please refer to the chapter where the topic appears.
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Joined: Thu Jan 26, 2023 8:34 am

Tracking Ovulation and Progesterone production

Post by nataliyamoon »

I’ve been tracking my temperature with Oura ring for several months now. What I noticed is that on some months the temperature raises higher during the luteal phase, and on other months it raises not as high. There is always a fertile mucus a few days before the temperature raises, so I assume that I ovulate and produce some progesterone.
If my temperature doesn’t raise as high, could this be indicative that I produce less progesterone?

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