Inositol for PCOS has been life changing

[ROdonnell]

Hello
I was diagnosed with PCOS about 10 years ago after not having a period for two years after stopping the pill. The doctor prescriptions weren’t much help so after some online research I started taking inositol in powder form and within weeks my periods started and now I have 3 kids! I’ve started taking it again to reduce facial hair and skin break outs. Has made a huge improvement.

There was not much literature about inositol online when I started taking it 10 years ago. Was also hard to buy here in NZ but easier to get now, whew!

I’m currently taking 1/2 tsp once a day and am interested to know if it’s safe to take at this dose long term?