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by Belinda1973
Sun Mar 19, 2023 2:33 am
Forum: Hormone Repair Manual
Topic: What time of month to take certain supplements?
Replies: 0
Views: 19508

What time of month to take certain supplements?

Hi Lara, Hi everyone! I love the back section in this book that lists the brands of supplements. Thanks so much for that. My main PMS/perimenopause issues are insomnia and sadness OR snappiness in my luteal phase. I bought Cardio X magnesium which contains B6 in P5P form and have been feeling AMAZIN...