Lara Briden's Forum

I also really love eggs, cheese, avocados, and eat a lot of these as well

I must also say that vitex helped me significantly with my facial hirsutism though, and also improved my mood for sure: I'm much less moody now!! And I do sleep better.

Has the professor Prior's paper about this come out?

Have you checked your thyroid levels?

My female relative's experience showed that L-Tyrosine and L-AcetylCarnitine can help with getting that weight off, before your workouts. You can also supplement with Taurine.

Congratulations on recovering your period!!

Hi, Lara! First of all, thank you for the awesome posts and great work you do! :) I've been actively trying to recover my missing period for 13 months, by eating more and trying to relax. However, during that time I kept exercising 4x / week (which yields to a maximum of 90 minutes moderate intensit...

Looks like you have PCOS, considering the high LH : FSH ratio.

Still no periods for 2 years, but I have done the labs bloodwork, and my Estradiol is 24 pn/ml (low), LH is 2, FSH is 6, progesterone is very low (~0.32), yet my ferritin is good now (90), and no inflammation has been detected. My testerone is 200, which I guess is quite a high level. And my AntiMul...

Hi Anna,

Did you find what was causing such high levels of prolactin for you?

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Anna

Greetings everyone! This post is related to Lara's post (https://www.larabriden.com/have-you-lost-your-period-to-a-low-carb-diet/) and Zarah's period loss story from the Period Repair Manual book. Hypothalamic amenorrhea / Irregular periods -> Undereating -> Low-carb diets chapter . Has anyone activ...

Hi Meagan, have you had any luck in recovering your periods? If you see my comment, please reply if you can.

Thank you.

Anna

Hmm, never knew about that connection before! Interesting. Hopefully someone here can advice.