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- Sun Mar 20, 2022 3:44 pm
- Forum: Other women's health
- Topic: supplements and PMDD
- Replies: 1
- Views: 2007
supplements and PMDD
Hi there, I have terrible PMDD. I currently take oestrogen gel (7 days in luteal phase), and also megamag calmeze formula which has magnesium (200mg), taurine (2000mg) and B6 (25mg) however I noticed on your blog posts you recommend higher doses for a therapeutic effect. Should I try to increase the...