Lara Briden's Forum

Hi there, I am 32 and got the coil removed 5 months ago, I’ve been having issues with histamine for a while such as high heart rate, insomnia and I’ve gone on a low histamine diet plus cut out dairy and wheat. Symptoms have improved but at night I’ve anxiety, not sweats and insomnia. I’ve tracked my...

Hi there, I wanted to get some advice on my histamine issue, it developed when I got a vaccine and seems to flare up at ovulation and before my period. I am on a low histamine diet, I take b6 zinc quercetin vitamin c and a probiotic. Is there anything you would recommend for the pms I get which crea...