Can anything be done to help hormones/perimenopause issues during breast-feeding?

[Prettybow04]

Hi! I was wondering if anything can be done while I’m breastfeeding to help my hormones?! I bought the hormone book (before getting pregnant) because I’m 40 and showing signs of hormone issues I believe (hair loss, anxiety depression mood issues, increased appetite to name the main ones) and now I’m about to deliever my baby and I’m a little nervous about hormones and my body and I’ll most likely be breastfeeding for the next 2 years. I wasn’t sure I can take the supplements recommended in the book? Also, does breast-feeding do anything positive for a woman in perimenopause? Any advice for me? Thank you