Estrogen Confused

[sonya_rae]

I have low E1 and E2 but high E3. I also have PCOS so high androgens.

I’m trying to figure out how to raise my good estrogen. I know I need to help my detox pathways to get E3 out, but I don’t want to take DIM due to low estradiol.

My mood has been so down due to low estrogen I am guessing.