Lara hi
I wanted to inquire about perimenopausal
mood that became worse!
I am 51 yrs old
My periods started to be irregular ( two years already)
and mood and depression became worse
i take B6 and magnesium glycinate with taurine, i have two of your books
i also use progesterone cream, al the time now since i don’t know when my period will be
what can be done for mood and depression?
what else you guys do to lessen these symptoms
thank you