berberine vs myo-inostiol
berberine vs myo-inostiol
hello It was recommended by a friend for me to try Berberine HCL 500mg twice daily to help my PCOS and maybe help me to have regular periods (which I have never had since I was 15 except for when I was on birth control, I am now 34). I have stopped the birth control now for 3 months and started berberine for about 3 weeks. I know it takes about 3 months at least to start seeing effects but then I saw your pod cast on Myo-inositol. Is Myo-inositol better then berberine, or is it okay to take them both? I wasn't sure since they both seem to deal with blood sugar. what would you recommend? Would you consider doing a podcast on berberine vs. myo-inositol?
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